![]() You should call 999 for an ambulance immediately if you or someone you're with experiences: While very debilitating and painful, most migraines are harmless and will resolve by themselves with rest but the NHS advise seeking immediate emergency help if you have the following symptoms as they may indicate a serious condition such as a stroke or meningitis: If you are concerned you should check the NHS guidelines on childhood headaches and consult your GP if appropriate. A child many have multiple short migraines in a day with each one lasting just minutes, often accompanied by sudden nausea, vomiting or stomach ache. ![]() It is worth noting that many children suffer from migraines but how they appear can be very different from the adult picture. They are surprisingly common about 20% of women and 6% of men suffer from them. The headache may be accompanied by visual disturbances, deja vu, nausea, vomiting, sensitivity to light, sound, odours, heat, cold or movement. ![]() Some migraines can be better or worse for salt.Ī migraine is classified as a moderate to severe headache usually felt on only one side of the head, but not always. The most common food culprits contain tyramine or phenylethylamine, two amino acids found in chocolate, aged or fermented cheese (think cheddar, Stilton, Brie, and all hard or “moldy” cheeses), soy, nuts, citrus fruits, and vinegar. Common triggers are hormonal changes, stress, tiredness and certain foods and drinks, particularly coffee. What causes a migraine is unclear, although temporary changes in the chemicals, nerves or blood vessels in the brain are currently thought to be the cause.
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